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Thursday, May 28, 2009

Foot Loose OR Nothing to Drive


Yesterday I stayed in my room. I watched a lot of TV and had multiple naps but today I'm spending some time OUT of the room. Hubby should finish up his job sometime today or tonight hopefully. The California job started today so someone else had to go to that one. He will catch a job in Texas on the way home and then he has other work in Louisiana. Hopefully he will stay busy for the next few months.


I finished watching that documentary "Inside the Vatican" at www.hulu.com while sitting here in the breakfast room. If you want to see it just go to the web site and to the Search area and type in "Inside the Vatican". Very interesting. I am not Catholic nor religious for that matter but The Vatican is worth seeing even if only on video.


I've been sitting here in the breakfast room stretching my leg. Stretch and burn. It doesn't work well unless I do the "stretch and burn". I'm headed up to my room to put on my walkng shoes and get some fresh air.

Wednesday, May 27, 2009

I'm on My Own

I have the room all to myself. I'm also on foot; no access to a vehicle. Yep, he's gone to the location, I have salads stocked in the room, cell phone and laptop charged up, no rain is sight and the sun is shining.

I'll be entertaining myself for the next few days. I'll walk. I'll explore on foot this little area around me. There won't be any trips into the mountains but that's alright.

I'll spend more time in the hot tub and the pool and take more naps and read that book I bought along for times like this.

I also loped...ah...I mean limped down the hallway and gave the candy we bought at the Russell Stover Outlet store to the housekeepers. They were very grateful. Think salads; no chocolates. I had to go in that outlet store for chocolates. I've never seen an outlet chocolate store. Rows and rows of chocolates and in a big warehouse type building. Who knew???

I spent a few hours in the lobby with my laptop this morning. I was at
http://www.hulu.com/. I was watching a Nat'l Geo documentary on the Vatican. I didn't get to finish it so I'll do that too. I'll watch the remainder of that and then explore hulu for more. I just have so many options on things to do.
I think I'll get started right now.

Tuesday, May 26, 2009

13 weeks TKR post op



I keep forgetting to mention the absentee smoker. It has also been 13 weeks since I had a cigarette. That is getting much easier also. I don't get the urge often at all now and still remain thrilled that I am not smoking. Now that it has been 3 months and I have it mostly under control, it's time to start watching what I eat and take off some of the weight that I've gained. I've already started with salads for the past few days. No sweets, no carbs and lots of protein. That should do it.

The ugly knee revisited. I talked to a guy this morning who said a friend of his had a TKR. I asked how he was doing and how long ago he had it done. His was done almost a year ago and the man said he walks as I do.

We just got back from using the hot tub and the pool. After sitting in that hot water and stretching my leg, I could walk without a limp. Oh Glory days! I did a few laps in the pool and instead of using the elevator, I walked up two flights of stairs. I still get SOB (short of breath). I think I'll have my doctor order an H/H to see if my hematocrit and hemoglobin is low. I might need to be tanked with a unit or two. I doubt they would transfuse. Maybe I'll look for some liver and onions somewhere.
Clinically speaking; The scar is fading and not quite so reddened. Swelling is still present. I do not have full extension and the only way I can get it to go to "0" is to put weights on it. Weighting it isn't as painful as it once was. I'm taking Ibuprofen for pain and the pain I feel is muscle pain. I'm able to walk up and down stairs without any knee pain; the knee is stable. I do use the handrail when navigating steps as my muscles are still weak.

Flexion remains the same. I'm still working on getting it to 120 degrees. Estimated 110 degrees flexion right now.
That's it for this weeks' update. I'm going to have to cancel my appointment with the ortho doctor this week as I'm out of town.
This fulfills my weekly obligation to post on the TKR!

Glenwood Springs





















A barricade to protect the cars from getting hit by rocks falling from the mountain sides. See? I have good reason to be nervous about falling rocks. Seldom do you see any barriers though.


No barrier here. It was difficult to get a good clear pic while moving.

The hot springs in Glenwood Springs


































There is a hot springs pool in Glenwood Springs. We left this morning to do some site seeing. We wanted to see if Glenwood Springs had grown in size.

We visited Glenwood Springs then drove on to Carbondale. It was 54 degrees as we drove into high elevations.

The job has been postponed till tomorrow. I'm beginning to wonder how long we will be here waiting and waiting for this job. They are already talking about the possibility of going to California after this. That job should be around Bakersfield. It is a camp job so hubby will have to stay on location. He doesn't know what to do with me. I could go to Arizona and stay with his sister or go on to California with him but my motel room won't be paid for by the company. I've already been checking rates on rooms in Bakersfield and the rates aren't bad so I may just go with him. I wouldn't mind going to Arizona either. We will play it by ear.


I just remembered that I missed taking a shot of my ugly knee and posting it so I'm going to dig out my camera and do that this afternoon. I know everyone looks forward to seeing my ugly knee pics!